If this text were to follow the advice of on line marketing gurus, I would work diligently to get the right keywords in this first sentence and secondly to give the appearance of authority. Golly folks, I apologize but I’m sure all the key words were already missed. When it comes to the appearance of authority I want you to know that does not describe me.
The simple fact is I’m no authority about CHF (congestive heart failure). It’s a condition I had brewing in me from 15 or 16 years of age when I suffered rheumatic fever. As life progressed so did the damage (mixed in with some hard living along the way) until I found myself intensely ill mid November of 2005. The night I finally went to the emergency room then into the cardiac ward for several days was my initial experience with panic attacks. There was only one that night before I went to the emergency room. During the next several days of hospitalization I began experiencing more frequent attacks. The next couple weeks the attacks increased both in frequency and intensity. Most TV programs, noisy restaurants, reading e-mail, catching up on forums, blogs and pretty much any other on line activity was out of the question. That’s the short list.
Without addictive drugs that made me feel like a zombie and sleep most of the time the attacks came one after the other, all day and all night. I was becoming withdrawn and reclusive for fear of what might happen during an attack in public. In hindsight it’s clear I was headed toward suicide, a totally foreign concept before. My Dr. prescribed an anti-anxiety medication which takes about one month to begin working. Psychiatrists and Psychologists concurred and within about a month the constant panic attacks lessened to varying levels of anxiety with occasional full blown panics. The anxiety I could endure but the panics reached right to my core.
As the medication took effect I became able to research this sometimes debilitating malady both on line and through personal contact with other heart patients and medical professionals. Among the things I learned:
Panic attacks are often regarded as experiencing the fear of fear itself (for myself this is a very accurate way of explaining it).
Congestive heart failure and heart attack patients are subject to higher rates of anxiety and panic attacks.
There is a highly effective technique of eliminating anxiety and panic attacks. It goes far beyond deep breathing and relaxation techniques which provide minimal if any relief.
Because of personal experience using this technique I am quite comfortable placing my affiliate link on this page.
If there are questions either before or after clicking the link, please feel free to email admin@rantsville.com and I’ll do my best to answer your questions.
